6 Lessons About Life I Learned at the Gym

life lessons from gym

It’s strange.

Five years ago, I started working out. Not to make myself feel better, but to prove someone wrong.

I was a skinny fellow with a poor stamina, stuck in an emotionally abusive relationship. My ex never skipped a beat to highlight my inferior physical attributes privately or publicly.Read more

Why I Deliberately Doubt Myself

how to overcome self doubt

Assertive people don’t doubt themselves.

They obsess over their passions. They’re sure of their goals and know how to achieve them. They make five-year plans and stick to their routines with the discipline of a boring accountant.

At least that’s what society wants us to believe.

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